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  • Writer's pictureNeocleous Lab

Christmas and diet: What you should pay attention to

Festive tables are an integral part of the #holiday season.

Therefore, on #Christmas it is not necessary to change your menu, since the season does not foresee it, but be careful.

Lots of #water and #vegetable_fibers accompany everything and let's not forget they facilitate digestion.

Have a good #sleep tonight and don't forget to #exercise instead of being carried away by back-to-back period movies.

Always with #enjoyment and #moderation but after the holidays good #nutrition and all the necessary exams will be the opportunity to restore the rhythms of the next year.

Diagnostic Clinic


Neocleus Clinical Laboratories



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