During the winter season, many suffer from #Vitamin D deficiency due to the absence of sunlight which is an important source.
Fatty fish, egg yolk and red meat are good sources of vitamin D and with a well-rounded diet your body will thank you in the winter months.
Vitamin D, C and B are very important for a balanced #diet that will give us all the supplies for a better treatment and prevention of a #cold and #flu.
Diagnostic Clinic
#gesi#gesi
Neocleus Clinical Laboratories
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