Osteoporosis is one of the most common bone diseases.
One in three women and one in five men over the age of 50 suffer from #osteoporosis.
It is characterized by low bone mass and as a result bones become brittle, significantly increasing the risk of fractures.
With the 4 nutrients below we reduce the chances to a great extent:
Calcium - Milk, Yogurt, Cheese
Vitamin D - Fatty Fish, Eggs
Magnesium: Nuts, Broccoli, Banana
Vitamin K2: Cabbage, Carrot, Beans
In any case, we consult our #doctor and carry out all the #analyses to find any more evidence we lack.
Neocleus Clinical Laboratories
Diagnostic clinical centers Limassol
#gesi GeSY - Health Insurance Organization
Neocleous Lab
