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  • Writer's pictureNeocleous Lab

Water, dehydration and heart failure

Drinking enough #water is not only effective in #preventing #dehydration, but also in reducing the risk of developing #heart_failure.

Drinking water is important for our health and preventing dehydration, but it can also reduce the risk of developing heart failure, a #chronic_disease that develops when the heart does not pump enough #blood for the body's needs. (European Heart Journal)

As mentioned in this research, water is necessary for many bodily functions, such as the proper functioning of the heart to pump blood efficiently.

However, many people consume far less than they need.

While consumption varies according to physical needs and activities, #scientists recommend a daily intake of 6-8 glasses of water (1.5-2 liters) for women and 8-12 glasses (2-3 liters) for men.


Neocleus Clinical Laboratories

Diagnostic clinical centers Limassol

#gesi GeSY - Health Insurance Organization

Neocleous Lab




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